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KMID : 1123820070090010069
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Health & sports medicine
2007 Volume.9 No. 1 p.69 ~ p.76
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Effects of regular exercise on health-related fitness, cardiovasculardisease risk factors and vascular inflammation factors in the male
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Park Myung
Kim Byoung-Roh
Kang Seol-Jung
Lee Dong-Kyu
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Abstract
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The purpose of this study was to investigated effects of reg-ular exercise on the health-related fitness, cardiovascular dis-ease risk factors, and vascular inflammation factors of male, and to analyze correlation between health-related fitness and cardiovascular disease risk factors, vascular inflammation factors of male. The group were divided into two groups; Exercise group(n=71) was regularly exercised 30 minutes, 3-5 times per week over three months, control group(n=91) was did not exercise at all. The results were as follows: 1) The cardiorespiratory endurance, muscle strength, muscle endur-ance, flexibility of exercise group was significantly higher than those of control group. 2) The blood glucose and TG of exercise group was significantly lower than those of control group. However, BMI, SBP, DBP, T-Chol, LDL-C, HDL-C was not significant different between groups. 3) Exercise group was significantly lower than control group on WBC. However, platelet and albumin was not significant different between groups. 4) It was showed that the cardiorespiratory endurance was negatively correlated with SBP, DBP, WBC, the muscle strength was negatively correlated with BMI, and positively correlated with WBC, the flexibility was neg-atively correlated with SBP, WBC.
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KEYWORD
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exercise, health-related fitness, cardiovascular disease risk factors, vascular inflammation factors
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